The The Importance of Making Peace With The Past

None of us likes to feel pain, why would we? but not liking to feel pain does not equate to not needing to confront pain in order to become more coherent in our own lives. Most times, people tend to become impostors of their own lives; this means, they will do anything to avoid any…… Continue reading The The Importance of Making Peace With The Past

Forgiveness of Self: Not Just A Necessity But Our Birthright

So many of us spend each and everyday carrying a heavy load; one full of mistakes made, lies and open wounds which leave us feeling disappointed on ourselves; guilty, unsuccessful and hurt.  These type of emotions are at the very root of all our issues, they become our road blocks in life.  They can take…… Continue reading Forgiveness of Self: Not Just A Necessity But Our Birthright

Giving Meaning To Our Lives: Questions To Help You Reflect On Your Path

There are days when we get up and ask ourselves why our lives are the way they are, why we associate ourselves with people who can’t be honest with us, who don’t respect nor contribute to our growth as human beings.  Many of us ask ourselves why every day we go to work at a…… Continue reading Giving Meaning To Our Lives: Questions To Help You Reflect On Your Path

Change Starts With You

How many times do we go through life wishing things were different?…yet instead of making the necessary changes we go around regretting our life; hoping for things to “magically” get better. Through my work I have witness how the “law of attraction” or the teachings in the popular book “The secret” have been misinterpreted.  If…… Continue reading Change Starts With You

Four Spiritual Laws To Guide Our Lives

For much of our time we go around wondering if what happens in our lives is fair or not; I invite you to read this article and then take the time to stop and analyze your life from the perspectives I am about to present to you.  It is my hope this article will help…… Continue reading Four Spiritual Laws To Guide Our Lives

Harry Sullivan’s Interpersonal Theory: Understanding Self

  The interpersonal theory of Harry Stack Sullivan on the development of personality is one of the best known in the field of psychoanalysis. Harry Stack Sullivan published in 1953 “The interpersonal theory of psychiatry”; this was his developed model on human personality, which is framed/renowned in the paradigm of psychoanalysis.  Furthermore we can classify…… Continue reading Harry Sullivan’s Interpersonal Theory: Understanding Self

Healing The Mind: Principles According To Katie Byron

Lately I was having a discussion on what to do when anxiety, or depression start to get a hold of our bodies.  Those who have experienced anxiety attacks, depression, neurosis, understand how none of these symptoms automatically occur; they can creep on us, slowly yet suddenly, like a wave. The body senses the wave as…… Continue reading Healing The Mind: Principles According To Katie Byron

Rediscovering Our Inner God

This article is one which would be considered delicate due to the numerous points of views out there about who or what God is.  God to me isn’t a person but an infinite being who is not on the outside but within self.  The article here presented its written from a Gnostic point of view;…… Continue reading Rediscovering Our Inner God

The Power Of Words and the Art of letting Go

Are you a leader or a follower? This question is one most people would rather avoid, as such the debate on who we really are and what we truly need continues.  In order to better understand which one of the two are we, and which can serve us best, we need to take a minute…… Continue reading The Power Of Words and the Art of letting Go

How to Increase Your Confidence and Self Esteem

Many of us struggle with developing true confidence and self esteem.  Our view of what confidence is has been distorted by the media to the point we buy the idea confidence is something which we can fake; forgetting confidence and self esteem are the result of continuous effort at becoming the best version of self.…… Continue reading How to Increase Your Confidence and Self Esteem